Anna

yoga instructor

WHY compass: The community , the love, the empowerment. The way we build each other up. The way you can be who you are at any given time on any given day & that just showing up is always more than enough.

What people can expect in your class? My class is equal parts sweat & movement equal parts ease and release. You come into this space to take what you need and to leave the rest. You will be encouraged to listen to your body and honor how you feel. No judgment, no pressure a space to give yourself the time, patience & love to yourself that we all deserve.